Home gym equipment
Exercise bike, yoga mat, wall mirror, adjustable dumbbells, stairmaster, fitness ball, and first-class home exercise equipment for a great leg workout – and I feature 7 gym machines in this post. Do you think a man can’t write about home gym equipment for women?
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Let’s see if I’m totally wrong or just a little. Will it be about fitness equipment or about women? I’m not sure yet. Let’s start not with equipment itself but with ambiance. After all everything we do is to feel good. Isn’t it? So, forget about equipment, clean your home gym studio, buy some flowers, play your favorite music and stop thinking about your husband. You’re worth more than his sophisticated ego problems. Just exercise.
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Discount supplements
Don’t buy discount home gyms, don’t buy discount supplements. Simply buy supplements. There are two reasons for that. First: the quality of the products. Second: “discount supplements” is a marketing gimmick. They write: $40, than they cross out 40 and write $29.99, and then add at the end “You save over $10!” Bullshit.
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Chest workout
I present workout plans for chest, abdomen and biceps. Nine workout plans for chest in 7 steps, three workout plans for abdomen in 5 steps, and finally three workout plans for biceps in 3 steps. All of these workout plans are explained in detail. Of course, if you really take care of your chest, abdomen and biceps, it’s easier to start exercising right now instead of reading this post.
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Adjustable dumbbells
The correct spelling of dumbell is dumbbell, although I use both forms because it’s a common spelling mistake. Aside from dumbell weights, I also present information regarding the dumbbell set, dumbbell rack, adjustable dumbbells and dumbbell exercises. Let’s focus on dumbbell weights first:
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